TOGETHER a new era of athletic exercises

Greetings to everyone I am Ali from the channel together

By following the sports channels on YouTube, we found that many videos are on YouTube depends on appearance and music Well this is good but the content is more important The common mistake is to ignore the correct feeding methods and the health condition of the viewers and this is very dangerous It makes many viewers stop exercising for several reasons The most important cause of pain is exercise without warm-up the right way Knee pain, foot, shoulders, neck and other pain caused by exercise without warm-up And without a healthy diet There are also many people who have some health problems

Therefore, the health situation Some viewers should be taken into consideration So we started a new era of exercise Based on scientific foundations to help you enjoy a healthy life Your exercise, your meals and your health tips All this and more on this channel together Thank you for watching this video and do not forget to subscribe to and share your channel With your friends so that everyone benefits Thanks again and see you later

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healthy exercises