Category: healthy weight loss

For years, viewers have watched TLC's My 600-Pound Life, witnessing morbidly obese patients completely transform their bodies and lives The patients all start out hundreds of pounds overweight, with the devastating health and emotional problems that come with that But all of them have something in common — a desire […]

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five effective ways to maintain healthy weight to remain fit below are five effective and beneficial ways to maintain healthy weight to remain fit one exercise regularly one of the best ways to maintain a healthy weight is to do exercise regularly a daily thirty minutes of physical activity is […]

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Hi friends welcome to my channelits me Pratyusha here in this video I wanted to show you how to make 2 kinds of salad chickpea salad, moong Sprouts saladwe have more control over our bodies than ever we thought possiblewe can choose to consume healthy foods which has healthy benefits […]

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these fruits can help you lose weight fruits are high in fiber containing natural sugars and helping keep unwanted cravings away you should include a variety of them in your diet but not every fruit is equal when it comes to the nutritional value there are certain fruits that are […]

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how to help your children maintain a healthy weight here are the reasons for childhood obesity and also explore five simple lifestyle changes to help your child maintain a healthy weight reasons for childhood obesity children become overweight and obese for a variety of reasons the most common causes are […]

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healthy exercises

healthy exercises

healthy exercises