Chia Pudding Recipe 4 Ways Healthy Breakfast Idea

The cheer pudding you can in eat for breakfast Chia pudding is usually thought of as dessert that this healthy version loaded with a antioxidant power houses like a cowl walnuts coconut and blueberries the makes a pretty awesome breakfast to its best to make this in a Mason jar so that you can put a tight fitting lid on it shake it up and store it in the fridge until you're ready to enjoy I recommend making two or three at a time so you will have a few extra to grab for breakfast during the week serves 12 heaping TBS be Chia seeds 2 teaspoons vanilla extract pinch of salt 2 tablespoons dried blueberries 1 tablespoon finely chopped walnuts 1 tablespoons sweet and cook county EDS 1 tablespoon coconut milk 1 tablespoon maple syrup optional 1 1/2 see nondairy milk of your choice one place all ingredients except for the nondairy milk into the jar cover with nondairy milk to coverage are tightly and shake vigorously cleese jar in the fridge remove once every 30 minutes to 1 hour and shake vigorously until the pudding is sat about 3 hours total enjoy immediately or let sit overnight

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