Healthy Breakfast Ideas for School! | Sofia Calero

Healthy Breakfast Ideas For The College Hi guys IM Sofia Welcome back to my channel in today's video I'm going to teach you some breakfast ideas for the return to classes they are very delicious Y let me know What is your favorite? leave a comment and let me know guys, thank you very much by the 70 subscribers for me it means a lot to continue with this and keep making videos so thank you very much what if let's start guys so the first recipe it will be a yogurt parfait Y for this we are going to add yoghurt for our bowl you can choose the flavor you want in my case I chose the taste of coconut we're also going to need a banana cut into slices what we are going to do is to put the banana the granola and raisins in the bowl and as you see It is super easy and delicious avocado toast for our second recipe we are going to need an avocado ground red pepper Salt and olive oil what we are going to do is to place the pieces of avocado on the toast and then add olive oil our salt and then the ground red pepper healthy pancakes to make these pancakes healthy and delicious I'm going to start 1/3 cup of oatmeal and I'm going to mix it to transform this oats in flour then we will add a banana and two eggs to this recipe and as we did before let's mix everything this is optional but I wanted to add a bit of cinnamon and vanilla Do not forget that all the ingredients I will leave in the information box so look at it the next is to add some coconut oil to a pan and we're going to introduce our pancake mix let's wait for the mixture to warm up it's time to turn it around and wait to accompany this recipe you can add whatever you want a little of fruit or the syrup you want I opted for honey but as I said you can choose what you want oatmeal bars for this final recipe we are going to need first 1/2 cup oatmeal then we will add 1/2 cup of oatmeal and we are going to mix everything now let's add 1/4 teaspoon baking soda less than 1/4 teaspoon of salt sorry if I say many times 1/4 It's time to add 1/4 cup of honey and 1/4 cup of sugar let's remove the mixture Now with a spoon we are going to pour mix in a glass bowl do not forget to crush it very well because otherwise the bars will not be compressed to heat it we are going to put the bowl in the oven about 20 min at a temperature of 175 Cº when you are ready let's take it out and let it cool for 10 min I hope you liked this video do not forget to subscribe below See you soon in my next video good bye guys

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