Men’s Health Week

US >> THANK YOU BOTH SO MUCH

TODAY MARKS THE BEGINNING OF MEN'S HEALTH WEE THAT'S CELEBRATED EACH YEAR AS THE WEEK LEADING UP TO AND INCLUDI FATHER'S DAY IT'S THE HEIGHTENED AWARENESS O MEN AND BOY TOSS SEEK REGULAR MEDICAL ADVICE FOR TIPS ON STAYING FIT AND HEALTHY WE'RE GOING TO WELCOME MOSIS AND THANK YOU FOR JOINING US BECKY AND I WERE JUST TALKING, AND SHE IS FROM TAMPA BLADDER TO HAVE YOU BACK ON THE TAMPA TV WITH US

THANK YOU IT'S GOOD TO BE BACK >> WELL, LET'S START OFF AND LADIES FIRST WE MENTIONED MEN AND BOYS IN MY INTRODUCTION THERE WHY IS IT IMPORTANT TO TALK ABOUT ALL AGE GROUPS WHEN WE'RE TALKI OF THIS INITIATIVE? >> WELL, WHEN YOU CAN START HEALTHY HAS BEEN BAITS IN LIF YOU'RE GOING TO LEAD TO A HEALTHY ADULT LIFE AND EARLIER LIFE

IT'S REALLY IMPORTANT TH WHEN WE'RE TALKING OF FUELLING AND EXERCISING THAT YOU'RE REALLY COMMITTING TO SOMETHING THAT'S A ROUTINE THAT YOU CAN USE FOR A LATENT FINGERPRIN TIME >> OKAY I WANT TO GIVER THE QUOTE T YOU NOW, THIS IS APPROPRIATE AND WE'RE TALKING OF AGING A N JUST GRACEFULLY LIKE WE NORMALLY HEA >> WELL, I TALKED ABOUT THE 2016 AND I WAS PLAYING THE MOST PHYSICAL DEMANDING SPORT IN THE WORL YOU YOU HAVE TO HAVE THE RIGHT ATTITUDE

THING I TRYING TO EXERCISE AND DO NOT EXPECT PEOPLE TO DO THAT 30 MINUTES DAY IS GOING TO CHANGE EVERYTHING FOR YOU AND KEEP YOU HEALT AND PREVENT ANY SICKNESS OR ANYTHING THAT GOES WRONG WITH THE BODY >> YEAH, THE HAS BEEN BAITEDS THAT MERRILL IS TALKING ABOUT WITH STAYING ACTIVE, YOU CAN INCORPORATE SOME FUELLING STRATEGIES WITH THAT AS WELL AND INCLUD THE FOODS THAT WE HAVE OUT HERE THESE ARE THE ALL AMERICANS THE FUNCTIONAL FOOD GROUP, RIGHT THEY HAVE THREE TYPES OF ANTIOX DENTS >> THAT WAS A BI PART OF MY OLYMPIC PREPARATION

>> Y CAN SEE THAT IT WORKS AND THAT IS USED TO INCREAS WE HAV ONE THAT HAS PROTEINS AND THEN BEATS THAT ARE HERE AND THIS HELPS TO IMPROVE THE OXYGEN IN THE MUSCLES AND TISSUES THIS HELPS WITH THE BLOOD PRESSURE WE HAVE MILK HERE AND THAT HAS PROTEIN, CALCIUM AND VITAMIN D BUT WHAT YOUR BODY NEEDS FOR QUICK RECOVER AND THEN FINALLY WE HAVE GOO HEALTHY FATS HERE

WE HAVE SALMON AND GRAIN FEED BEEF THAT'S HIGH IN OMEGA3 >> YOU KNOW WHAT I HAVE ENJOYED ABOUT THE SEGMENT? THAT'S NOTHING CRAZY THAT YOU HAV INTRODUCED US TO HOW DID YOU DESCRIBE IT? ALL AMERICAN FOOD DID YOU SAY? >> YEAH, A AMERICANS LOVE THIS FOOD GROUP >> THE FOOD IS HELPFUL FOR US AND IT'S MORE PLEASURABLE TO EAT TH FOOD RATHER THAN TO TAKE A POWDER WE ARE A FOOD FIRST AND THEN ALSO T TIME

>> GOOD STUFF THANK YOU SO MUCH FOR JOINING US TODAY AND

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